{"id":223,"date":"2022-11-14T09:10:30","date_gmt":"2022-11-14T09:10:30","guid":{"rendered":"https:\/\/www.matteottavi.com\/?page_id=223"},"modified":"2023-01-29T18:29:47","modified_gmt":"2023-01-29T18:29:47","slug":"servizi","status":"publish","type":"page","link":"https:\/\/www.matteottavi.com\/index.php\/servizi\/","title":{"rendered":"Servizi"},"content":{"rendered":"\t\t
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Servizi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Home<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Servizi<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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I nostri servizi dal vivo:<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Iniziamo con la Visita<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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– Biompedenziometria con stima della percentuale di massa grassa e massa magra, stato di idratazione, metabolismo basale;
– Anamnesi dietetica e sportiva;
– Condivisione degli obiettivi;
– Confronti periodi con l\u2019atleta su allenamento e alimentazione;
– Visita di controllo, come da punto 1, alla fine di ogni scheda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tinizia ora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Creazione della scheda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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– Visita (sempre compresa)
– Programmazione del macrociclo, con obiettivi a breve, medio e lungo periodo;
– Creazione della scheda in s\u00e9, secondo le tempistiche, le capacit\u00e0 e le risorse di tempo dell\u2019atleta;
– Supporto su gruppo Facebook dedicato e Whatsapp.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Piano di alimentazione<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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– Visita (sempre compresa);
– Stesura del piano dietetico secondo le esigenze dell\u2019atleta, le sue abitudini alimentari, le proprie peculiarit\u00e0 fisiopatologiche;
– Indicazione dei macros;
– Gestione dei pasti liberi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tinizia ora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Faccio anche online<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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NB Nell\u2019coaching online NON ACCETTO TUTTI, eseguo un videocall conoscitiva prima di iniziare il percorso
di dieta ed allenamento.<\/p>


– Videocall con anamnesi alimentare e sportiva;
– Valutazione della composizione corporea tramite foto e peso corporeo;
– Condivisione degli obiettivi;
– Supporto su gruppo Facebook dedicato e Whatsapp;<\/p>

– Per il resto la procedura \u00e8 identica ai punti dal vivo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tinizia ora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Servizi Home Servizi I nostri servizi dal vivo: Iniziamo con la Visita – Biompedenziometria con stima della percentuale di massa grassa e massa magra, stato di idratazione, metabolismo basale; – Anamnesi dietetica e sportiva; – Condivisione degli obiettivi; – Confronti periodi con l\u2019atleta su allenamento e alimentazione; – Visita di controllo, come da punto 1, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-223","page","type-page","status-publish","hentry"],"yoast_head":"\nServizi - Matteo Ottavi<\/title>\n<meta name=\"description\" content=\"Scopri tutti in nostri servizi e migliora la tua condizione fisica con me, utilizzando tecniche innovative di allenamento e di nutrizione.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.matteottavi.com\/index.php\/servizi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Servizi - 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